Gingered Peach Fruit Soup Recipe Print Page

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Soup and Stew Recipes

Gingered Peach Fruit Soup

Oxmoor House JANUARY 2005

Yield: 6 servings (serving size: 1 cup)
Prep time:11 Minutes

Ingredients

2 cups sliced peeled peaches
1 1/2 cups orange juice, chilled
3 (6-ounce) containers vanilla low-fat yogurt (about 2 cups)

2 tablespoons sugar
1 tablespoon fresh lemon juice
1 tablespoon grated peeled fresh ginger

Preparation

Place peaches and orange juice in a blender or food processor; process until smooth. Pour half of peach mixture into a bowl. Add yogurt and next 3 ingredients to peach mixture in blender; process until smooth. Pour yogurt mixture into reserved peach mixture; stir well. Serve cold.

Nutritional Information

Amount per serving

Calories: 140
Fat: 1.3g
Saturated fat: 0.7g
Protein: 5.2g
Carbohydrate: 28.2g
Cholesterol: 4mg
Iron: 0.3mg
Sodium: 57mg
Calories from fat: 8%
Fiber: 0.2g
Calcium: 156mg

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Gingered Peach Fruit Soup recipe