Gingered Peach Fruit Soup

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 140
  • Fat: 1.3g
  • Saturated fat: 0.7g
  • Protein: 5.2g
  • Carbohydrate: 28.2g
  • Cholesterol: 4mg
  • Iron: 0.3mg
  • Sodium: 57mg
  • Calories from fat: 8%
  • Fiber: 0.2g
  • Calcium: 156mg


  • 2 cups sliced peeled peaches
  • 1 1/2 cups orange juice, chilled
  • 3 (6-ounce) containers vanilla low-fat yogurt (about 2 cups)
  • 2 tablespoons sugar
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon grated peeled fresh ginger


  1. Place peaches and orange juice in a blender or food processor; process until smooth. Pour half of peach mixture into a bowl. Add yogurt and next 3 ingredients to peach mixture in blender; process until smooth. Pour yogurt mixture into reserved peach mixture; stir well. Serve cold.
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