Gingered Peach Fruit Soup
Yield: 6 servings (serving size: 1 cup)
Recipe from
More From Oxmoor House
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 140
- Fat: 1.3g
- Saturated fat: 0.7g
- Protein: 5.2g
- Carbohydrate: 28.2g
- Cholesterol: 4mg
- Iron: 0.3mg
- Sodium: 57mg
- Calories from fat: 8%
- Fiber: 0.2g
- Calcium: 156mg
Ingredients
- 2 cups sliced peeled peaches
- 1 1/2 cups orange juice, chilled
- 3 (6-ounce) containers vanilla low-fat yogurt (about 2 cups)
- 2 tablespoons sugar
- 1 tablespoon fresh lemon juice
- 1 tablespoon grated peeled fresh ginger
Preparation
- Place peaches and orange juice in a blender or food processor; process until smooth. Pour half of peach mixture into a bowl. Add yogurt and next 3 ingredients to peach mixture in blender; process until smooth. Pour yogurt mixture into reserved peach mixture; stir well. Serve cold.
Gingered Peach Fruit Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Entertaining, Kid-Friendly, No-Cook, Quick/Easy, Family
- CUISINE: New American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Meatless, Gluten-Free
- COOKING METHOD: Food Processor
- OCCASION: Summer
- PUBLICATION: Oxmoor House
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