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Photo: Erin Kunkel; Styling: Nissa Quanstrom Photo by: Photo: Erin Kunkel; Styling: Nissa Quanstrom

Gingered Fruit with Honey Yogurt

This simple flavor combination, contributed by Molly Hill, of Calistoga, California, adds just the right amount of sweet spice to ordinary fruit and yogurt. Try it for breakfast, an afternoon snack, or a healthy take on dessert.

Sunset APRIL 2013

  • Yield: Serves 4
  • Total:15 Minutes

Ingredients

  • 3 tablespoons sugar
  • 2 teaspoons grated fresh ginger
  • 1 tablespoon lime juice
  • 3 oranges, segmented
  • 1 cup quartered strawberries
  • 2 cups low-fat Greek yogurt
  • 1 to 2 tsp. honey

Preparation

1. Cook sugar, ginger, lime juice, and 3 tbsp. water in a medium saucepan over medium heat until sugar dissolves, 1 to 2 minutes. Remove from heat and let cool slightly, about 5 minutes.

2. Combine oranges and strawberries in a small bowl, then pour warm syrup over fruit.

3. Divide yogurt among 4 parfait glasses or bowls. Drizzle each with honey. Spoon fruit mixture over yogurt.

Nutritional Information

Amount per serving
  • Calories: 187
  • Calories from fat: 12%
  • Protein: 13g
  • Fat: 2.5g
  • Saturated fat: 1.8g
  • Carbohydrate: 30g
  • Fiber: 3.2g
  • Sodium: 38mg
  • Cholesterol: 5.7mg
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Gingered Fruit with Honey Yogurt recipe

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