Ginger-Rhubarb Parfaits
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 270
- Calories from fat: 0.0%
- Fat: 0.2g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 4.4g
- Carbohydrate: 65.6g
- Fiber: 0.6g
- Cholesterol: 0.0mg
- Iron: 1.2mg
- Sodium: 83mg
- Calcium: 252mg
Ingredients
- 3 cups chopped fresh or 1 (12-ounce) bag frozen chopped rhubarb, thawed
- 3/4 cup firmly packed brown sugar
- 1/4 cup orange juice
- 2 tablespoons chopped crystallized ginger
- 2 cups vanilla nonfat frozen yogurt
- Fresh mint sprigs (optional)
- Slivered crystallized ginger (optional)
Preparation
- Combine the first 4 ingredients in a medium saucepan, and stir well. Bring to a boil over medium-high heat; reduce heat, and simmer, uncovered, 4 minutes or until rhubarb is tender.
- Place rhubarb mixture in food processor, and process until smooth; chill. Layer with the frozen yogurt in parfait glasses. Garnish with mint and crystallized ginger, if desired.
Ginger-Rhubarb Parfaits Recipe at a Glance
- COURSE: Desserts
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Food Processor
- OCCASION: Spring
- PUBLICATION: Cooking Light
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