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Ginger-Rhubarb Parfaits

Yield 4 servings

Ingredients

  • 3 cups chopped fresh or 1 (12-ounce) bag frozen chopped rhubarb, thawed
  • 3/4 cup firmly packed brown sugar
  • 1/4 cup orange juice
  • 2 tablespoons chopped crystallized ginger
  • 2 cups vanilla nonfat frozen yogurt
  • Fresh mint sprigs (optional)
  • Slivered crystallized ginger (optional)

Nutrition Information

  • calories 270
  • caloriesfromfat 0.0 %
  • fat 0.2 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.1 g
  • protein 4.4 g
  • carbohydrate 65.6 g
  • fiber 0.6 g
  • cholesterol 0.0 mg
  • iron 1.2 mg
  • sodium 83 mg
  • calcium 252 mg

How to Make It

  1. Combine the first 4 ingredients in a medium saucepan, and stir well. Bring to a boil over medium-high heat; reduce heat, and simmer, uncovered, 4 minutes or until rhubarb is tender.

  2. Place rhubarb mixture in food processor, and process until smooth; chill. Layer with the frozen yogurt in parfait glasses. Garnish with mint and crystallized ginger, if desired.