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Ginger-Lime Sweet Potatoes

Karry Hosford
Yield 12 servings (serving size: 1/2 cup)

Ingredients

  • 1/3 cup all-purpose flour
  • 10 cup thinly sliced peeled sweet potato (about 3 pounds)
  • 1/4 cup butter
  • 1/3 cup packed light brown sugar
  • 1 tablespoon lime rind
  • 2 tablespoons fresh lime juice
  • 1 tablespoon grated orange rind
  • 1 tablespoon grated peeled fresh ginger
  • 1 teaspoon low-sodium soy sauce
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Nutrition Information

  • calories 188
  • caloriesfromfat 20 %
  • fat 4.2 g
  • satfat 2.5 g
  • monofat 1.2 g
  • polyfat 0.3 g
  • protein 2.3 g
  • carbohydrate 36.1 g
  • fiber 3.6 g
  • cholesterol 10 mg
  • iron 1 mg
  • sodium 266 mg
  • calcium 34 mg

How to Make It

  1. Preheat oven to 425°.

  2. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and potato in a large bowl; toss well.

  3. Melt butter in a small saucepan over low heat. Add sugar and next 7 ingredients (sugar through pepper); cook 4 minutes or until sugar dissolves. Pour over potato mixture; toss well. Spoon mixture into a shallow 2-quart casserole dish coated with cooking spray.

  4. Cover and bake at 425° for 55 minutes or until tender. Let stand 10 minutes.