Options

Format:
Include:
PRINT
See more

Ginger Grilled Fruit

Ginger Grilled Fruit is the perfect marriage of distinct grilled-flavor with the sweetness of the varied fruit. We'll let you choose if you want to serve Ginger Grilled Fruit as a fruity side or dessert.

Health JUNE 2012

  • Yield: Makes 8 servings (serving size: 1/8 fruit mixture)
  • Prep time:15 Minutes
  • Grill:20 Minutes

Ingredients

  • 1 peeled, cored pineapple
  • 1 pink grapefruit
  • 1 navel orange
  • 1 green apple
  • 2 apricots
  • 2 plums
  • 2 peaches
  • 12 cherries
  • 1/4 cup canola oil
  • 1 tablespoon grated fresh ginger
  • 1/2 teaspoon sea salt
  • 2 lemons, halved
  • Cooking spray
  • 1/2 cup toasted coconut

Preparation

1. Slice pineapple, grapefruit, orange, and apple 1/2-inch thick; halve remaining fruit. In large pan combine oil, ginger, salt, and juice of 1 lemon; toss with fruit and second lemon.

2. Heat grill pan or outdoor grill. (Coat grill pan with spray.) In batches, grill fruit over medium-high heat until tender (2-4 minutes per side). Transfer to platter.

3. Squeeze grilled lemon over fruit. Sprinkle with coconut.

Nutritional Information

Amount per serving
  • Calories: 221
  • Fat: 11g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 4.8g
  • Polyunsaturated fat: 2.1g
  • Protein: 2g
  • Carbohydrate: 33g
  • Fiber: 5g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 149mg
  • Calcium: 34mg
advertisement

Go to full version of

Ginger Grilled Fruit recipe

advertisement