Options

Format:
Include:
PRINT
Ginger Fruit Salsa

Ginger Fruit Salsa

Oxmoor House JANUARY 2005

  • Yield: 12 servings (serving size: 1/4 cup)
  • Prep time:16 Minutes
  • Other:5 Minutes

Ingredients

  • 1 1/2 cups coarsely chopped cantaloupe
  • 1 cup chopped fresh pineapple
  • 1/2 cup dried cranberries (such as Craisins)
  • 1/4 cup chopped fresh mint
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon grated peeled fresh ginger
  • 1 jalapeño pepper, seeded and finely chopped

Preparation

Combine all ingredients in a medium bowl, tossing gently. Let stand 5 minutes before serving.

Nutritional Information

Amount per serving
  • Calories: 31
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Protein: 0.3g
  • Carbohydrate: 7.9g
  • Cholesterol: 0mg
  • Iron: 0.2mg
  • Sodium: 2mg
  • Calories from fat: 3%
  • Fiber: 0.7g
  • Calcium: 6mg
advertisement

Go to full version of

Ginger Fruit Salsa recipe

advertisement