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Ginger Cream Dressing

Yield 1 1/2 cups.

Ingredients

  • 1 tablespoon cornstarch
  • 2/3 cup pineapple-orange juice, divided
  • 2 tablespoons minced crystallized ginger
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 3/4 cup vanilla nonfat frozen yogurt, softened

Nutrition Information

  • calories 20
  • caloriesfromfat 0.0 %
  • fat 0.0 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.2 g
  • carbohydrate 4.9 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 5 mg
  • calcium 0.0 mg

How to Make It

  1. Combine cornstarch and 2 tablespoons pineapple-orange juice in a small saucepan; stir until smooth. Add remaining pineapple-orange juice, ginger, honey, and lemon juice; stir well. Cook over medium heat until thickened and bubbly, stirring frequently. Remove from heat, and transfer to a small bowl. Cover and chill.

  2. Stir in yogurt just before serving. Serve with fresh fruit.

Light and Luscious