Ginger Chicken Stir-Fry

Community Recipe from

Ingredients

  • 3/4 pound(s) chicken tenders
  • 2 tablespoon(s) low-sodium soy sauce
  • 1/2 teaspoon(s) cayenne pepper
  • 2 tablespoon(s) rice or cider vinegar
  • 1 tablespoon(s) fresh gingerroot grated
  • 2 teaspoon(s) garlic minced
  • 1 teaspoon(s) cornstarch
  • 2 tablespoon(s) sesame or vegetable oil
  • 2 cup(s) button mushrooms sliced
  • 3 cup(s) broccoli florets
  • 1 whole(s) red bell pepper cut into thin strips
  • 4 ounce(s) haricots verts (very thin string beans)
  • 1 whole(s) small yellow or red onion sliced lengthwise
  • 1 can(s) whole baby corn rinsed
  • 1/2 cup(s) low-sodium chicken broth or water
  • 1/2 teaspoon(s) salt (optional)

Preparation

  1. Season chicken with half the soy sauce and cayenne; let stand. In small bowl, blend remaining soy sauce, vinegar, ginger, garlic and cornstarch; set aside. In wok or large skillet, heat half the oil over high heat; stir-fry chicken until no longer pink inside, about 5 minutes. Remove chicken to a platter. Heat remaining oil over high heat; stir-fry mushrooms 1 minute. Add broccoli, bell pepper, string beans and onion; stir-fry 1 minute. Cover and reduce heat to medium; cook until vegetables are crisp-tender, about 2 minutes. Uncover and increase heat to high; add corn and the chicken. Add broth. Pour cornstarch mixture into pan; cook, stirring, until liquid is thickened, about 1 minute. Taste and correct seasoning, adding salt if desired.
December 2012

This recipe is a personal recipe added by YUMMY80 and has not been tested or endorsed by MyRecipes.

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