Ginger-and-Lemon Fruit Salad
If you can't find ripe mangoes, use refrigerated mango slices found in the produce section of your supermarket.
Yield: Makes 16 servings (serving size: 1 cup)
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Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 78
- Calories from fat: 2%
- Fat: 0.2g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.7g
- Carbohydrate: 21g
- Fiber: 2.7g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 2mg
- Calcium: 18mg
Ingredients
- 2 large Gala or Fuji apples
- 2 large mangoes, peeled
- 2 large red Bartlett pears
- 2 large navel oranges, peeled
- 1 fresh pineapple, peeled and cored
- 1/4 cup fresh lemon juice
- 2 tablespoons honey
- 2 teaspoons finely grated fresh ginger
Preparation
- Cut first 5 ingredients into bite-size pieces; place in a large bowl. Whisk together lemon juice, honey, and ginger. Drizzle over fruit mixture, tossing to coat. Cover and chill until ready to serve.
Ginger-and-Lemon Fruit Salad Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- OCCASION: Spring, Summer
- PUBLICATION: Southern Living
More Recipes for Salads
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Grilled Chicken Salad
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Ginger-Apple Salad
Oxmoor House
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