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Ghee

Ghee

Cooking Light JANUARY 2007

  • Yield: 6 tablespoons (serving size: 1 teaspoon)

Ingredients

  • 1/2 cup butter

Preparation

Place butter in a medium saucepan over medium-low heat. Cook 20 minutes or until solids have turned a nut brown, stirring occasionally. Skim solids from surface of melted butter; discard solids. Slowly pour remaining butter out of pan, leaving remaining solids in pan; discard solids.

Nutritional Information

Amount per serving
  • Calories: 37
  • Calories from fat: 100%
  • Fat: 4.2g
  • Saturated fat: 2.6g
  • Monounsaturated fat: 1.2g
  • Polyunsaturated fat: 0.2g
  • Protein: 0.0g
  • Carbohydrate: 0.0g
  • Fiber: 0.0g
  • Cholesterol: 11mg
  • Iron: 0.0mg
  • Sodium: 0.0mg
  • Calcium: 0.0mg
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Ghee recipe

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