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German-Style Beef Brisket

Yield 10 servings.

Ingredients

  • 1 (2 1/2-pound) beef brisket
  • Vegetable cooking spray
  • 4 1/2 cups sliced baking apple (about 2 large)
  • 2 3/4 cups sauerkraut, drained
  • 1 teaspoon caraway seeds
  • 1 (14 1/4-ounce) can no-salt-added chicken broth
  • 10 medium-size round red potatoes, quartered

Nutrition Information

  • calories 361
  • caloriesfromfat 16 %
  • fat 6.3 g
  • satfat 2 g
  • monofat 2.5 g
  • polyfat 0.4 g
  • protein 29.8 g
  • carbohydrate 46.2 g
  • fiber 0.0 g
  • cholesterol 67 mg
  • iron 0.0 mg
  • sodium 431 mg
  • calcium 0.0 mg

How to Make It

  1. Trim fat from brisket. Place meat on a rack in a roasting pan coated with cooking spray. Arrange apple slices over meat; spoon sauerkraut over apple, and sprinkle with caraway seeds. Drizzle broth over and around brisket. Cover and bake at 325° for 1 1/2 hours.

  2. Arrange potato around meat; baste potato and meat with pan juices. Cover and bake 2 hours or until potato is tender.

  3. Transfer meat to a serving platter. Arrange apple, sauerkraut, and potato around meat; drizzle with 1 cup pan juices.

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