German Apple Pancake

recipe
Serve this main-dish pancake with broiled Canadian bacon.

Yield:

2 servings.

Recipe from

Oxmoor House

Recipe Time

Cook: 15 Minutes

Nutritional Information

Calories 221
Caloriesfromfat 28 %
Fat 6.8 g
Satfat 1.5 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 6 g
Carbohydrate 34.5 g
Fiber 0.0 g
Cholesterol 111 mg
Iron 0.0 mg
Sodium 49 mg
Calcium 0.0 mg

Ingredients

2/3 cup canned unsweetened sliced apple
2 teaspoons sugar
1/8 teaspoon ground cinnamon
1/4 cup all-purpose flour
1 1/2 teaspoons sugar
1/4 cup skim milk
1/2 teaspoon vegetable oil
1/4 teaspoon vanilla extract
1 egg, lightly beaten
Vegetable cooking spray
1 teaspoon vegetable oil
1 tablespoon sifted powdered sugar

Preparation

Combine first 3 ingredients in a small saucepan, stirring well. Cook over medium-heat until thoroughly heated. Drain; set aside, and keep warm.

Combine flour and sugar, stirring well. Combine milk and next 3 ingredients; add to dry ingredients, stirring well with a wire whisk. Set aside.

Wrap handle of an 8-inch nonstick skillet with aluminum foil; coat skillet with cooking spray. Add 1 teaspoon oil, and place in oven. Preheat skillet in oven at 425° for 2 to 3 minutes. Pour batter into hot skillet. Bake at 425° for 15 minutes or until puffy and browned.

Remove pancake from skillet. Top with warm apple mixture, and sprinkle with powdered sugar. Serve immediately.