Georgia Pecan Salad

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Nutritional Information

Amount per serving
  • Calories: 287
  • Fat: 26g
  • Saturated fat: 3g
  • Protein: 2g
  • Carbohydrate: 16g
  • Fiber: 3g
  • Cholesterol: 0mg
  • Sodium: 457mg


  • 2 teaspoons vegetable oil
  • 1/4 teaspoon hot sauce
  • 3 tablespoons sugar
  • Salt and pepper
  • 1 1/4 cups pecans (4 oz.)
  • 4 fresh peaches, sliced, or 1 1/2 (16 oz.) bags frozen sliced peaches (3 cups)
  • 1/2 cup apple cider vinegar
  • 1/2 cup extra-virgin olive oil
  • 2 tablespoons Dijon mustard
  • 1/4 cup finely chopped onion
  • 8 cups mixed baby lettuce (7 oz.)


  1. Preheat oven to 375°F. Line a baking sheet with foil; coat with cooking spray. Whisk vegetable oil, hot sauce, 2 Tbsp. sugar and salt to taste in a bowl; add pecans and toss to coat. Spread on prepared sheet. Bake until sugar bubbles and pecans begin to brown, 3 to 5 minutes. Cool to room temperature on a rack.
  2. Chop just enough peach slices to make 1/2 cup and puree with vinegar, olive oil, mustard, onion, 1 Tbsp. sugar, and salt and pepper to taste in a blender.
  3. Divide greens among 8 salad plates; top with peaches, dressing and pecans.
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