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General's Chinese Chicken Salad

Prep time 25 mins
Cook time 8 mins
Yield 4 servings
Uncooked ramen noodles are sprinkled over this salad for extra crunch.

Ingredients

  • 1/4 cup red wine vinegar
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons minced green onions
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon hoisin sauce
  • 1 tablespoon dark sesame oil
  • 2 teaspoons honey
  • 1 (3-ounce) package ramen noodles
  • 6 cups shredded iceberg lettuce
  • 2 cups shredded cooked chicken breast
  • 1 cup shredded carrot (about 2 medium)
  • 1/4 cup slivered almonds, toasted

Nutrition Information

  • calories 345
  • fat 13.4 g
  • satfat 2.3 g
  • protein 27.0 g
  • carbohydrate 30.0 g
  • cholesterol 62 mg
  • iron 1.7 mg
  • sodium 780 mg
  • caloriesfromfat 35 %
  • fiber 4.8 g
  • calcium 46 mg

How to Make It

  1. Combine first 7 ingredients in a small bowl; stir well with a whisk.

  2. Discard seasoning packet from noodles. Break uncooked noodles into small pieces. Place 1 1/2 cups lettuce on each of 4 serving plates; top each with 1/2 cup chicken and 1/4 cup shredded carrot. Divide ramen noodles evenly over each salad; top each with 1 tablespoon almonds. Spoon 2 1/2 tablespoons dressing evenly over each salad just before serving.

Oxmoor House Healthy Eating Collection