I have made this dish many times over the years and it continuously gets good reviews from guests. It is easy to make and very tasty. Great for a family meal or to serve when company visits. I usually serve with a spinach salad with feta or goat cheese, pecans, mandarin oranges, and raspberry-walnet vinaigrette dressing.
Gemelli Pasta with Clams, Scallops, and Shrimp
Prepare the pasta while the seafood sauce simmers, and you'll have dinner in about 30 minutes.
Yield: 5 servings (serving size: 1 cup seafood mixture, 1 cup pasta, and 1 tablespoon cheese)
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Nutritional Information
Amount per serving
- Calories: 390
- Calories from fat: 16%
- Fat: 6.8g
- Saturated fat: 1.9g
- Monounsaturated fat: 2.8g
- Polyunsaturated fat: 1.1g
- Protein: 29.3g
- Carbohydrate: 51.9g
- Fiber: 4.2g
- Cholesterol: 93mg
- Iron: 4.3mg
- Sodium: 582mg
- Calcium: 164mg
Ingredients
- 1 tablespoon olive oil
- 1 cup chopped onion
- 1 cup chopped yellow bell pepper
- 3 garlic cloves, minced
- 1/2 cup dry white wine
- 1/4 teaspoon crushed red pepper
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1/2 cup chopped canned clams, undrained
- 1/4 cup chopped fresh flat-leaf parsley
- 2 tablespoons chopped fresh or 1 1/2 teaspoons dried tarragon
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 pound medium shrimp, peeled and deveined
- 1/2 pound bay scallops
- 5 cups hot cooked gemelli (about 6 ounces uncooked short tube-shaped pasta)
- 5 tablespoons (about 1 1/4 ounces) grated fresh Parmesan cheese
Preparation
- Heat olive oil in a Dutch oven over medium heat. Add onion and bell pepper; cook 5 minutes, stirring frequently. Add garlic; cook 1 minute, stirring constantly. Stir in wine, crushed red pepper, and diced tomatoes; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Add clams and next 6 ingredients (through scallops); cook 3 minutes or until shrimp are done. Serve seafood mixture over pasta, and sprinkle with cheese.
Gemelli Pasta with Clams, Scallops, and Shrimp Recipe at a Glance
- COURSE: Main Dishes
- PUBLICATION: Cooking Light
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