Make Ahead. To serve this dip as a salad, spoon the mixture over shredded lettuce, and top with shredded reduced-fat Cheddar cheese and fat-free sour cream.
8 green onions, thinly sliced
2 large tomatoes, chopped
1 firm avocado, chopped
1/2 cup diced green bell pepper
1 (4.5-ounce) can chopped green chiles, undrained
1/2 (4.5-ounce) can chopped ripe olives, drained
2 garlic cloves, minced
3 tablespoons apple cider vinegar
1/4 teaspoon pepper
Lime slices (optional)
How to Make It
Combine all ingredients except lime slices, tossing gently.
Cover and chill up to 4 hours. Garnish with lime slices, if desired. Serve dip with baked tortilla chips.
Note: More than half the fat in an avocado is monounsaturated--making it a high-fat food that's actually good for your heart. Use it in your favorite Mexican dish or thinly slice one for a quick sandwich.