Garlicky White Bean Dip

Photo: Thomas J. Story; Styling: Dan Becker

Time: about 10 minutes. A good dip to serve alongside other Mediterranean-style appetizers like olives, herbed almonds, roasted red peppers, and sautéed shrimp.

Yield: Makes 2 1/4 cups
Recipe from Sunset

More From Sunset

Nutritional Information

Amount per serving
  • Calories: 27
  • Calories from fat: 52%
  • Protein: 0.9g
  • Fat: 1.6g
  • Saturated fat: 0.2g
  • Carbohydrate: 2.3g
  • Fiber: 0.7g
  • Sodium: 38mg
  • Cholesterol: 0.0mg

Ingredients

  • 1 or 2 peeled garlic cloves
  • 2 cans (15 oz. each) white beans, drained and rinsed
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon finely shredded lemon zest
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon very finely chopped fresh oregano leaves
  • Salt and freshly ground black pepper

Preparation

  1. 1. In a food processor, whirl garlic until finely chopped. Scrape down the inside of the bowl and add beans, oil, lemon zest, and lemon juice. Whirl until smooth and blended.
  2. 2. Transfer dip to a small bowl. Stir in oregano, then season to taste with salt and pepper. Serve with assorted fresh vegetables or pita bread.
  3. Note: Nutritional analysis is per tablespoon.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Garlicky White Bean Dip Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy