Garlicky Brown Rice
Yield: 6 servings (serving size: 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 291
- Calories from fat: 23%
- Fat: 7.4g
- Saturated fat: 1g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 1g
- Protein: 6.2g
- Carbohydrate: 48.9g
- Fiber: 2.3g
- Cholesterol: 0.0mg
- Iron: 1mg
- Sodium: 274mg
- Calcium: 23mg
Ingredients
- 2 tablespoons olive oil
- 2 cups uncooked short-grain brown rice
- 6 garlic cloves, minced
- 1 1/2 cups water
- 2 (13 3/4-ounce) cans no-salt-added chicken broth
- 1/2 teaspoon salt
- 4 tablespoons thinly sliced green onions
Preparation
- Heat oil in a large skillet over medium-high heat. Add rice, and sauté for 1 minute. Add garlic; sauté for 2 minutes. Stir in water, broth, and salt; bring to a boil. Cover, reduce heat, and cook over medium-low heat 45 minutes or until liquid is absorbed. Spoon into a bowl; fluff with a fork. Top with green onions.
Garlicky Brown Rice Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- PUBLICATION: Cooking Light
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