Garlicky Broccoli Rabe
Leafy green broccoli rabe is slightly bitter, so boil it first before you sauté in a garlic-infused oil for this simple side dish.
Ingredients
- 2 pounds broccoli rabe (rapini), trimmed
- 1 tablespoon olive oil
- 2 large garlic cloves, thinly sliced
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon crushed red pepper
Nutrition Information
- calories 67
- caloriesfromfat 31 %
- fat 2.3 g
- satfat 0.3 g
- monofat 1.6 g
- polyfat 0.3 g
- protein 5.4 g
- carbohydrate 7.6 g
- fiber 0.1 g
- cholesterol 0.0 mg
- iron 1.3 mg
- sodium 241 mg
- calcium 74 mg
How to Make It
-
Cook broccoli rabe in boiling water 6 minutes or until crisp-tender. Drain and plunge broccoli rabe into ice water; drain. Coarsely chop.
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Heat oil in a large skillet over medium heat. Add garlic; cook 2 minutes, stirring constantly. Stir in broccoli rabe, salt, and peppers.
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