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Garlicky Beans on Toast

Photo: Kang Kim; Styling: Tiziana Agnello
Yield Serves 1
Garlicky Beans on Toast takes the hot, crunchy breakfast stand-by to a new level. Mornings have never had it so good!


  • 1 teaspoon olive oil
  • 1/4 cup canned white beans
  • 1 garlic clove, minced
  • 1/4 teaspoon crushed red pepper
  • 1 slice sourdough
  • Chopped fresh rosemary
  • Chopped fresh parsley

Nutrition Information

  • calories 179
  • fat 5.6 g
  • satfat 0.7 g
  • sodium 168 mg

How to Make It

  1. Heat olive oil, beans, minced garlic, and crushed red pepper over medium heat. Spoon over sourdough. Sprinkle with fresh rosemary and parsley.