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Garlicky Bean And Spinach Salad

Prep time 12 mins
Yield 4 servings (serving size: 1 cup)

Ingredients

  • 2 1/4 cups coarsely chopped spinach
  • 1 (15-ounce) can navy beans, rinsed and drained
  • 1/2 cup sliced red onion
  • 1 tablespoon cider vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Nutrition Information

  • calories 154
  • fat 3.9 g
  • satfat 0.6 g
  • protein 8.4 g
  • carbohydrate 22.8 g
  • fiber 6.1 g
  • cholesterol 0 mg
  • iron 2.8 mg
  • sodium 478 mg
  • calcium 82 mg

How to Make It

  1. Combine first 3 ingredients in a large bowl. Combine vinegar and remaining 4 ingredients in a small bowl; add to bean mixture, tossing gently to coat. Serve immediately.

Oxmoor House Healthy Eating Collection