Garlicky Baked Shrimp
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 220
- Calories from fat: 30%
- Fat: 7.3g
- Saturated fat: 1.1g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 1.3g
- Protein: 24.7g
- Carbohydrate: 12.5g
- Fiber: 0.7g
- Cholesterol: 170mg
- Iron: 3.8mg
- Sodium: 431mg
- Calcium: 99mg
Ingredients
- Vegetable cooking spray
- 1 1/4 pounds medium shrimp, peeled and deveined
- 1/2 cup dry breadcrumbs
- 3 tablespoons finely chopped fresh parsley
- 1 teaspoon grated lemon rind
- 1/4 teaspoon salt
- 3 garlic cloves, minced
- 2 tablespoons fresh lemon juice
- 4 teaspoons olive oil
Preparation
- Coat 4 individual gratin dishes with cooking spray. Divide shrimp evenly among dishes; set aside.
- Combine the breadcrumbs, parsley, lemon rind, salt, and garlic in a bowl; stir in lemon juice and oil. Sprinkle the breadcrumb mixture evenly over shrimp. Place dishes on a baking sheet. Bake at 400° for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.
Garlicky Baked Shrimp Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Shellfish
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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