Garlicky Asparagus

Photo: Levi Brown; Styling: Thom Driver

This recipe goes with Sausage-Spinach Rice Bowl, Avocado Chicken Salad, Open-Faced Hummus Sandwiches, Pan-Grilled Flank Steak

Yield: 4 servings (serving size: about 3 ounces asparagus)
Total:
Recipe from Cooking Light

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Recipe Time

Total: 15 Minutes

Nutritional Information

Amount per serving
  • Calories: 57
  • Fat: 3.4g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.4g
  • Protein: 2.5g
  • Carbohydrate: 5.4g
  • Fiber: 2.5g
  • Cholesterol: 0.0mg
  • Iron: 0.5mg
  • Sodium: 74mg
  • Calcium: 27mg

Ingredients

  • 1 pound asparagus spears, trimmed
  • 1 tablespoon olive oil
  • 2 garlic cloves, thinly sliced
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Preparation

  1. 1. Steam asparagus 4 minutes or until crisp-tender.
  2. 2. While asparagus steams, heat oil in a large skillet over medium heat. Add garlic; cook 2 minutes or until fragrant, stirring frequently. Add asparagus, salt, and pepper; toss to combine.
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