Garlic Spinach

recipe
Wilting spinach takes only minutes. If you have a large family, consider doubling the recipe; as the spinach wilts, it also appears to shrink!

Yield:

4 servings (serving size: 1/2 cup)

Recipe Time

Prep: 2 Minutes
Cook: 8 Minutes

Nutritional Information

Calories 57
Fat 2 g
Satfat 0.0 g
Monofat 2 g
Polyfat 0.0 g
Protein 2 g
Carbohydrate 9 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 3 mg
Sodium 205 mg
Calcium 63 mg

Ingredients

2 teaspoons olive oil
2 teaspoons minced garlic
2 (6-ounce) bags prewashed baby spinach
1/4 teaspoon salt

Preparation

Heat oil in a skillet over medium heat. Add garlic; sauté 2 minutes, stirring constantly. Add half of spinach; cook 1 minute, stirring frequently. Add remaining spinach; cook 5 minutes or until spinach wilts, stirring frequently. Stir in salt.

Note:

Jerry Gulley II,

Health

April 2004
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