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Photo: Brian Woodcock; Styling: Cindy Barr  

Garlic-Roasted Broccoli

The bold flavors of chile paste and dark sesame oil in this veggie side call for pairing Garlic-Roasted Broccoli with a robust entrée like grilled salmon, tuna, or beef.

Cooking Light NOVEMBER 2013

  • Yield: Serves 4 (serving size: 1 1/4 cups)

Ingredients

  • 6 cups broccoli florets
  • 3 garlic cloves, minced
  • Cooking spray

Preparation

Preheat oven to 400°. Place broccoli florets and minced garlic cloves in a large bowl. Coat generously with cooking spray; toss to coat. Arrange mixture in a single layer on a jelly-roll pan. Roast at 400° for 12 minutes or until crisp-tender, stirring once.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 36
  • Fat: 0.7g
  • Saturated fat: 0.1g
  • Sodium: 29mg
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Garlic-Roasted Broccoli recipe

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