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Photo: Randy Mayor; Styling: Cindy Barr

Garlic and Red Pepper Broccoli

Crushed red pepper and slices of garlic jazz up simply steamed broccoli in this quick side dish of Garlic and Red Pepper Broccoli.

Cooking Light SEPTEMBER 2013

  • Yield: Serves 4

Ingredients

  • 2 tablespoons canola oil
  • 3 garlic cloves, sliced
  • 1/4 teaspoon crushed red pepper
  • 4 cups broccoli florets, steamed
  • 1/4 teaspoon salt

Preparation

Heat canola oil, garlic, and crushed red pepper in a skillet over medium-high heat; sauté 1 minute. Toss with steamed broccoli florets and salt.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 88
  • Fat: 7.3g
  • Saturated fat: 0.6g
  • Sodium: 170mg
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Garlic and Red Pepper Broccoli recipe

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