Garlic Mashed Potatoes With Rosemary

Recipe from

Nutritional Information

Calories 182
Fat 3.3 g
Satfat 0.5 g
Protein 2.8 g
Carbohydrate 33.3 g
Cholesterol 0 mg
Iron 1.6 mg
Sodium 631 mg
Caloriesfromfat 17 %
Fiber 2.8 g
Calcium 47 mg

Ingredients

1 pound baking potatoes, peeled and coarsely chopped
2 teaspoons olive oil, divided
4 garlic cloves, minced
1 1/2 teaspoons chopped fresh rosemary
1/2 cup fat-free half-and-half
3/4 teaspoon salt
1/4 teaspoon pepper

Preparation

Place potatoes in a large saucepan, and cover with cold water. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until tender. Drain; wipe pan dry.

Heat 1 teaspoon oil in saucepan over medium- high heat until hot. Add garlic and rosemary; cook 3 minutes, stirring often.

Add drained potatoes, 1 teaspoon oil, halfand- half, salt, and pepper to garlic mixture. Place over low heat, and mash with a potato masher.

Note:

Oxmoor House Healthy Eating Collection

January 2002