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Garlic Mashed Potatoes With Rosemary

Yield 3 servings (serving size: 1 cup)

Ingredients

  • 1 pound baking potatoes, peeled and coarsely chopped
  • 2 teaspoons olive oil, divided
  • 4 garlic cloves, minced
  • 1 1/2 teaspoons chopped fresh rosemary
  • 1/2 cup fat-free half-and-half
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutrition Information

  • calories 182
  • fat 3.3 g
  • satfat 0.5 g
  • protein 2.8 g
  • carbohydrate 33.3 g
  • cholesterol 0 mg
  • iron 1.6 mg
  • sodium 631 mg
  • caloriesfromfat 17 %
  • fiber 2.8 g
  • calcium 47 mg

How to Make It

  1. Place potatoes in a large saucepan, and cover with cold water. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until tender. Drain; wipe pan dry.

  2. Heat 1 teaspoon oil in saucepan over medium- high heat until hot. Add garlic and rosemary; cook 3 minutes, stirring often.

  3. Add drained potatoes, 1 teaspoon oil, halfand- half, salt, and pepper to garlic mixture. Place over low heat, and mash with a potato masher.

Oxmoor House Healthy Eating Collection