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Photo: Levi Brown; Styling: Thom Driver Photo by: Photo: Levi Brown; Styling: Thom Driver

Garlic Mashed Potatoes

These Garlic Mashed Potatoes start with red potatoes and 2 cloves of garlic and are then cooked together. Simple ingredients, such as milk, butter, and seasonings, are all that's added to make this side dish a standout.

 

This recipe goes with Pan-Grilled Flank Steak

Cooking Light APRIL 2012

  • Yield: Serves 4 (serving size: about 1 cup)
  • Hands-on:10 Minutes
  • Total:30 Minutes

Ingredients

  • 2 pounds cubed peeled red potatoes
  • 2 garlic cloves, halved
  • 1/2 cup 2% reduced-fat milk
  • 1 tablespoon butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Preparation

1. Place potatoes and garlic in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 12 minutes or until potatoes are very tender. Drain. Return potato mixture to pan. Add milk, 1 tablespoon butter, salt, and black pepper; mash with a potato masher to desired consistency.

Nutritional Information

Amount per serving
  • Calories: 202
  • Fat: 3.8g
  • Saturated fat: 2.3g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.3g
  • Protein: 5.4g
  • Carbohydrate: 38.1g
  • Fiber: 3.9g
  • Cholesterol: 10mg
  • Iron: 1.7mg
  • Sodium: 194mg
  • Calcium: 63mg
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Garlic Mashed Potatoes recipe

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