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Garlic-Lime Grilled Corn

Photo: Randy Mayor; Stylist: Cindy Barr
Hands-on time 10 mins
Total time 20 mins
Yield Serves 4 (serving size: 1 ear)
Forget boiled corn! Our recipe for Garlic-Lime Grilled Corn totally transforms your ears of corn into an easy, flavorful side.

Ingredients

  • 1 tablespoon olive oil
  • 2 teaspoons butter
  • 1 garlic clove, minced
  • 4 ears shucked yellow corn
  • Cooking spray
  • 1 teaspoon grated lime rind
  • 1/4 teaspoon kosher salt

Nutrition Information

  • calories 136
  • fat 6.7 g
  • satfat 2 g
  • monofat 3.4 g
  • polyfat 0.9 g
  • protein 3.4 g
  • carbohydrate 19.4 g
  • fiber 2.1 g
  • cholesterol 5 mg
  • iron 0.6 mg
  • sodium 152 mg
  • calcium 5 mg

How to Make It

  1. Preheat grill to medium-high heat.

  2. Place oil, butter, and garlic in a small microwave-safe bowl. Microwave at HIGH for 30 seconds or until butter melts; set aside.

  3. Coat corn with cooking spray. Arrange corn on grill rack; grill 10 minutes or until done and lightly browned, turning occasionally. Remove from grill; brush with butter mixture. Sprinkle with rind and salt.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.