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Garlic Hominy

Garlic Hominy

This garlicky hominy dish is a Test Kitchens favorite—and it uses only staple ingredients as seasonings! Try it with roasted pork and sautéed spinach.

Oxmoor House SEPTEMBER 2006

  • Yield: 4 servings (serving size: about 2/3 cup)
  • Cook time:30 Minutes
  • Prep time:8 Minutes


  • 1 tablespoon butter
  • 1 cup finely chopped onion (about 1 medium)
  • 8 garlic cloves, minced
  • 2 (15-ounce) cans white hominy, drained and rinsed
  • 1 cup fat-free, less-sodium chicken broth
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


1. Heat butter in a medium saucepan over medium-high heat. Add onion and garlic; sauté 3 minutes or until onion is almost tender. Add hominy and remaining ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.

2. Uncover and simmer an additional 5 minutes.

Nutritional Information

Amount per serving
  • Calories: 154
  • Calories from fat: 24%
  • Fat: 4.1g
  • Saturated fat: 2g
  • Protein: 3.6g
  • Carbohydrate: 26g
  • Fiber: 4.2g
  • Cholesterol: 8mg
  • Iron: 1.1mg
  • Sodium: 484mg
  • Calcium: 35mg

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Garlic Hominy recipe