Garlic-Herb Cheese Spread
Fresh garlic and herbs make this stir-and-chill dip taste garden fresh. The chilling time is important because it gives the flavors a chance to blend.
Yield: 2 cups (serving size: 1 tablespoon)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 16
- Calories from fat: 0.0%
- Fat: 0.6g
- Saturated fat: 0.4g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1.2g
- Carbohydrate: 1.1g
- Fiber: 0.0g
- Cholesterol: 2mg
- Iron: 0.0mg
- Sodium: 65mg
- Calcium: 18mg
Ingredients
- 1 1/2 cups fat-free sour cream
- 1/2 cup light cream cheese
- 1 tablespoon minced fresh chives
- 2 teaspoons minced fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 small garlic clove, minced, or 1/2 teaspoon bottled minced garlic
Preparation
- 1. Combine sour cream and cream cheese in a bowl; stir well. Stir in chives and remaining ingredients; cover and chill at least 1 hour.
- 2. Spoon into hollowed-out cherry tomatoes or mushroom caps (tomatoes and mushrooms not included in analysis). Or serve with fresh vegetable slices. To store, cover cheese spread, and refrigerate up to 4 days.
- carbo rating: 1
Garlic-Herb Cheese Spread Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- MAIN INGREDIENT: Cheese
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Oxmoor House
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