Garlic Greens (Yo Choy Sum)

Easy Breezy Greens! And super tasty too :)

Yield: 1 serving
Community Recipe from

Ingredients

  • 1 bunch(es) Yo Choy Sum or Bok Choy
  • 1 tablespoon(s) minced garlic
  • 1/2 teaspoon(s) salt
  • 2 tablespoon(s) vegetable oil

Preparation


  1. Wash, cut the ends off, and coarsely chop the greens. In a wide pan, saute the garlic, salt, and vegetable oil until you can smell the garlic, and it's nice and hot. Then add the greens and stir until they're cooked- they should be soft enough to chew but still have a little crunch. They'll have shrunk in size. Enjoy!

  2. For a video tutorial: http://www.youtube.com/watch?v=9qGqCqzstpA

  3. For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/

  4. For information on personal wellness coaching: http://www.bodymindsoulwellness.com
April 2012

This recipe is a personal recipe added by BodyMindSoulW and has not been tested or endorsed by MyRecipes.

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