Garlic Greens (Yo Choy Sum)
Easy Breezy Greens! And super tasty too :)
Yield: 1 serving
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Ingredients
- 1 bunch(es) Yo Choy Sum or Bok Choy
- 1 tablespoon(s) minced garlic
- 1/2 teaspoon(s) salt
- 2 tablespoon(s) vegetable oil
Preparation
- Wash, cut the ends off, and coarsely chop the greens. In a wide pan, saute the garlic, salt, and vegetable oil until you can smell the garlic, and it's nice and hot. Then add the greens and stir until they're cooked- they should be soft enough to chew but still have a little crunch. They'll have shrunk in size. Enjoy!
- For a video tutorial: http://www.youtube.com/watch?v=9qGqCqzstpA
- For more wellness tips and inspiration, visit BodyMindSoulWellness's facebook page, http://www.facebook.com/bodymindsoulwellness, and blog, http://bodymindsoulwellness.blogspot.com/
- For information on personal wellness coaching: http://www.bodymindsoulwellness.com
April 2012
This recipe is a personal recipe added by BodyMindSoulW and has not been tested or endorsed by MyRecipes.
Garlic Greens (Yo Choy Sum) Recipe at a Glance
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