Garlic Broccolini

Photo: Stephen Devries; Styling: Cindy Barr  

The sweet taste and tender texture of Garlic Broccolini makes this green a fast side that needs little to create big flavor.

Yield: Serves 4 (serving size: about 3/4 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 81
  • Fat: 3.4g
  • Saturated fat: 0.5g
  • Sodium: 181mg

Ingredients

  • 1 tablespoon olive oil
  • 1 pound Broccolini, trimmed and cut into 1-inch pieces
  • 4 garlic cloves, thinly sliced
  • 1/4 cup water
  • 1/4 teaspoon salt

Preparation

  1. Heat a large skillet over medium-high heat. Add olive oil; swirl to coat. Add Broccolini; sauté 2 minutes. Add garlic; sauté 2 minutes. Add water to pan; cover and cook 2 minutes or until Broccolini is crisp-tender. Sprinkle with salt.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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