Garlic Broccolini

Photo: Stephen Devries; Styling: Cindy Barr

 

The sweet taste and tender texture of Garlic Broccolini makes this green a fast side that needs little to create big flavor.

Yield:

Serves 4 (serving size: about 3/4 cup)

Recipe from

Nutritional Information

Calories 81
Fat 3.4 g
Satfat 0.5 g
Sodium 181 mg

Ingredients

1 tablespoon olive oil
1 pound Broccolini, trimmed and cut into 1-inch pieces
4 garlic cloves, thinly sliced
1/4 cup water
1/4 teaspoon salt

Preparation

Heat a large skillet over medium-high heat. Add olive oil; swirl to coat. Add Broccolini; sauté 2 minutes. Add garlic; sauté 2 minutes. Add water to pan; cover and cook 2 minutes or until Broccolini is crisp-tender. Sprinkle with salt.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Ivy Manning,

March 2014