Options

Format:
Include:
PRINT
See more
Jim Bathie Photo by: Jim Bathie

Garlic & Herb Yogurt Dip

Using Greek yogurt as the base for a dip is a healthy alternative to higher-fat options. Serve this flavorful dip with chips or raw veggies.

Health JULY 2010

  • Yield: 4 servings
  • Prep time:5 Minutes

Ingredients

  • 3/4 cup plain Greek-style low-fat yogurt
  • 1 garlic clove, minced
  • 2 tablespoons chopped chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried dill
  • 1 tablespoon lemon juice
  • 4 ounces baked potato chips

Preparation

1. Combine first 7 ingredients in a small bowl. Serve with chips.

Nutritional Information

Amount per serving
  • Calories: 160
  • Fat: 6g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 1g
  • Protein: 5g
  • Carbohydrate: 23g
  • Cholesterol: 5mg
  • Sodium: 420mg
  • Rs: 1g
advertisement

Go to full version of

Garlic & Herb Yogurt Dip recipe

advertisement