Yield
2 cups or 8 (1/4-cup) servings (serving size: 1/4 cup)

How to Make It

Step 1

Arrange all vegetables in a vegetable steamer. Steam, covered, 13 minutes or until vegetables are very tender. Remove vegetables from steamer, reserving cooking liquid.

Step 2

Place vegetables in a food processor; process until smooth, adding cooking liquid, 1 tablespoon at a time, to reach desired consistency.

Step 3

Easy Freezing This recipe is based on 1/4-cup serving sizes. If you freeze batches in ice-cube trays, one cube usually holds 2 tablespoons. We recommend defrosting just one cube when baby is new to solid food. Later on when baby has started eating more, defrost two to four cubes (2 to 4 ounces or 1/4 to 1/2 cup).

Chef's Notes

Freezes well

Cooking Light First Foods

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