6 servings (serving size: 1 cup)

How to Make It

Place a large nonstick skillet coated with cooking spray over medium-high heat. Add carrot and onions, and sauté 8 minutes. Add zucchini, broccoli, mushrooms, and garlic; sauté 5 minutes. Add parsley and next 5 ingredients (parsley through pepper); sauté 3 minutes. Combine the water and cornstarch in a small bowl; add to pan. Bring to a boil; cook 1 minute, stirring constantly.

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