Garden Gazpacho

Gazpacho is a cool way to start a south-of-the-border meal featuring Chicken Enchiladas.


2 servings.

Recipe from

Oxmoor House

Nutritional Information

Calories 75
Caloriesfromfat 8 %
Fat 0.7 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.1 g
Carbohydrate 16.3 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 285 mg
Calcium 0.0 mg


1 1/4 cups seeded, chopped tomato
1 cup low-sodium vegetable juice cocktail
1/4 cup chopped cucumber
1/4 cup chopped celery
1/4 cup chopped green pepper
1/4 cup sliced green onions
1 tablespoon lemon juice
1 tablespoon commercial oil-free Italian dressing
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon hot sauce
Fresh chive blossoms (optional)


Combine first 12 ingredients in a medium bowl. Cover and chill at least 6 hours.

To serve, ladle soup into individual bowls, and garnish with chive blossoms, if desired.

Cooking Light Light Cooking for Two,

Oxmoor House

January 1995
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