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Garden Gazpacho

Yield 2 servings.
Gazpacho is a cool way to start a south-of-the-border meal featuring Chicken Enchiladas.

Ingredients

  • 1 1/4 cups seeded, chopped tomato
  • 1 cup low-sodium vegetable juice cocktail
  • 1/4 cup chopped cucumber
  • 1/4 cup chopped celery
  • 1/4 cup chopped green pepper
  • 1/4 cup sliced green onions
  • 1 tablespoon lemon juice
  • 1 tablespoon commercial oil-free Italian dressing
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 1/8 teaspoon hot sauce
  • Fresh chive blossoms (optional)

Nutrition Information

  • calories 75
  • caloriesfromfat 8 %
  • fat 0.7 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.1 g
  • carbohydrate 16.3 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 285 mg
  • calcium 0.0 mg

How to Make It

  1. Combine first 12 ingredients in a medium bowl. Cover and chill at least 6 hours.

  2. To serve, ladle soup into individual bowls, and garnish with chive blossoms, if desired.

Cooking Light Light Cooking for Two