Garam Masala

Store leftovers in an airtight container for up to two weeks. Use as a rub for salmon or chicken, or use sparingly to flavor curries.


1/2 cup (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 16
Caloriesfromfat 46 %
Fat 0.8 g
Satfat 0.1 g
Monofat 0.5 g
Polyfat 0.1 g
Protein 0.7 g
Carbohydrate 2.3 g
Fiber 1 g
Cholesterol 0.0 mg
Iron 2 mg
Sodium 5 mg
Calcium 34 mg


3 tablespoons cumin seeds
2 tablespoons coriander seeds
1 tablespoon black peppercorns
8 cardamom pods
6 whole cloves


Combine all ingredients in a spice or coffee grinder; process until finely ground.