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Quentin Bacon Photo by: Quentin Bacon

Fudgy Pops

Health MAY 2010

  • Yield: Makes 4 servings (serving size: 1 pop)

Ingredients

  • 3 1/2 ounces bittersweet chocolate, chopped
  • 1 packet unflavored gelatin
  • 2 tablespoons cold water
  • 1 cup whole milk
  • 2 tablespoons sugar
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract

Preparation

Place chocolate into a medium glass mixing bowl; set aside. Sprinkle gelatin over 2 tablespoons cold water in a small dish; set aside. Combine milk, sugar, and cocoa powder in a small saucepan over medium heat. Whisk constantly until cocoa is dissolved and mixture comes to a simmer. Remove from heat, and pour over the chocolate. Let stand for 2 minutes, then whisk gently until all chocolate is melted. Whisk in vanilla extract, almond extract, and the gelatin mixture. Portion the mixture evenly among 4 (4-ounce) molds (1/2 cup liquid per mold), and place in the freezer. Freeze for at least 4 hours or overnight.

Nutritional Information

Amount per serving
  • Calories: 204
  • Fat: 10g
  • Saturated fat: 6g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 0.0g
  • Protein: 5g
  • Carbohydrate: 25g
  • Fiber: 3g
  • Cholesterol: 6mg
  • Iron: 2mg
  • Sodium: 50mg
  • Calcium: 83mg
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