Fruited Chicken Salad Pitas

Ingredients

• 1/3 cup fat-free mayonnaise
• 1/8 teaspoon salt
• 2 1/2 cups chopped cooked chicken breast
• 1 cup halved seedless red grapes
• 1 1/2 tablespoons chopped pecans, toasted
• 1 (11-ounce) can mandarin oranges, drained
• 6 small green leaf lettuce leaves
• 3 (6-inch) whole wheat pita bread rounds, cut in half crosswise

Preparation

1. 1. Combine first 5 ingredients in a medium bowl, stirring well. Gently stir in oranges.
2. 2. Place 1 lettuce leaf in each pita pocket half. Spoon 3/4 cup chicken salad into each pita half.
3. Note: Using fat-free mayonnaise instead of regular can help you keep your intake of fat grams down to a healthy level. But remember that even though the mayonnaise is fat-free, it still contains sodium and may need to be limited if you're on a low-sodium diet.