Fruit Salad with Lemon-Honey Dressing

Photo: Charles Schiller; Styling: Stephana Bottom
This colorful fruit salad is tossed in a sweet-tart dressing made from lemon juice, honey, Dijon mustard, salt, and pepper. 

Yield:

Serves 8

Recipe Time

Prep: 20 Minutes

Nutritional Information

Calories 152
Fat 4 g
Satfat 0.0 g
Protein 2 g
Carbohydrate 31 g
Fiber 3 g
Cholesterol 0.0 mg
Sodium 98 mg

Ingredients

2 tablespoons lemon juice
2 tablespoons honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon ground white pepper
2 tablespoons canola oil
1 cantaloupe, seeded and cubed (about 3 cups)
1 pineapple, cored and cubed (about 4 cups)
1 cup blueberries
4 medium nectarines, sliced (about 2 cups)

Preparation

1. In a small bowl, whisk together lemon juice, honey, mustard, salt and pepper until blended. Add oil in a slow, steady stream, whisking constantly, until dressing is thick and emulsified. You should have about 1/4 cup.

2. Combine cantaloupe, pineapple, blueberries and nectarines in a large bowl. Chill until ready to serve. Just before serving, toss fruit with dressing and stir gently to coat. Serve cold.

Note:

July 2009