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Photo: Kate Sears; Styling: Lynn Miller Photo by: Photo: Kate Sears; Styling: Lynn Miller

Fruit Kebabs with Honey-Yogurt Dipping Sauce

For a sweet snack that offers a pop of protein, dip fresh fruit skewers into a honey-spiked yogurt sauce.

All You APRIL 2011

  • Yield: About 24 small skewers (serving size: 1 skewer)
  • Prep time: 30 Minutes
  • Cost Per Serving:$.69

Ingredients

  • 2 cups plain low-fat Greek yogurt
  • 1/4 cup honey
  • 2 cups seedless grapes
  • 2 cups pineapple cubes, from 1 small pineapple
  • 2 cups melon balls (cantaloupe, honeydew or a combination)
  • 2 1/2 cups halved or quartered strawberries

Preparation

1. In a bowl, mix yogurt and honey. Refrigerate until well chilled.

2. Thread grapes, pineapple cubes, melon balls and strawberries, alternating fruits, on 24 6-inch wooden skewers.

3. Serve kebabs with sauce in bowls for dipping.

Nutritional Information

Amount per serving
  • Calories: 48
  • Fat: 1g
  • Saturated fat: 0.0g
  • Protein: 2g
  • Carbohydrate: 10g
  • Fiber: 1g
  • Cholesterol: 1mg
  • Sodium: 9mg
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Fruit Kebabs with Honey-Yogurt Dipping Sauce Recipe

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