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Fruit Kebabs with Honey-Yogurt Dipping Sauce

Photo: Kate Sears; Styling: Lynn Miller
Prep time 30 mins
Yield About 24 small skewers (serving size: 1 skewer)
For a sweet snack that offers a pop of protein, dip fresh fruit skewers into a honey-spiked yogurt sauce.

Ingredients

  • 2 cups plain low-fat Greek yogurt
  • 1/4 cup honey
  • 2 cups seedless grapes
  • 2 cups pineapple cubes, from 1 small pineapple
  • 2 cups melon balls (cantaloupe, honeydew or a combination)
  • 2 1/2 cups halved or quartered strawberries

Nutrition Information

  • calories 48
  • fat 1 g
  • satfat 0.0 g
  • protein 2 g
  • carbohydrate 10 g
  • fiber 1 g
  • cholesterol 1 mg
  • sodium 9 mg

How to Make It

  1. In a bowl, mix yogurt and honey. Refrigerate until well chilled.

  2. Thread grapes, pineapple cubes, melon balls and strawberries, alternating fruits, on 24 6-inch wooden skewers.

  3. Serve kebabs with sauce in bowls for dipping.