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Fruit Kebabs with Almond Syrup and Amaretti Crumbs

Yield 2 servings
If pineapple isn't available at your favorite grocery store, you can substitute fresh freestone peaches, cut into wedges.

Ingredients

  • 1 cup (1-inch) cubed fresh pineapple
  • 2 tablespoons brown sugar
  • 1/2 teaspoon almond extract
  • 1 medium plum or peach, cut into 4 wedges
  • Cooking spray
  • 2 tablespoons amaretti cookie crumbs (about 16 small cookies)

Nutrition Information

  • calories 113
  • caloriesfromfat 10 %
  • fat 1.3 g
  • satfat 0.0 g
  • monofat 0.2 g
  • polyfat 0.2 g
  • protein 0.8 g
  • carbohydrate 25.8 g
  • fiber 1.8 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 7 mg
  • calcium 14 mg

How to Make It

  1. Combine first 4 ingredients in a bowl; stir well. Let stand 15 minutes. Remove fruit from bowl, reserving syrup.

  2. Thread pineapple cubes and plum wedges alternately onto 2 (6-inch) skewers. Prepare grill or broiler. Place kebabs on grill rack or broiler pan coated with cooking spray; grill or broil 4 minutes on each side or until thoroughly heated. Drizzle reserved syrup over kebabs; sprinkle with cookie crumbs. Serve with vanilla low-fat ice cream, if desired.