Fruit Ambrosia with Crème Anglaise
Yield: 5 servings (serving size: 1 cup ambrosia and 1/4 cup crème anglaise)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 251
- Calories from fat: 15%
- Fat: 4.3g
- Saturated fat: 1.5g
- Monounsaturated fat: 1.4g
- Polyunsaturated fat: 0.7g
- Protein: 5.5g
- Carbohydrate: 50.9g
- Fiber: 7g
- Cholesterol: 127mg
- Iron: 1mg
- Sodium: 37mg
- Calcium: 135mg
Ingredients
- 1/4 cup thawed orange juice concentrate
- 2 tablespoons sugar
- 1 1/2 cups orange sections (about 3 oranges)
- 1 1/3 cups sliced ripe banana (about 2 bananas)
- 1 cup seedless green grapes
- 1 cup fresh raspberries
- 1 cup fresh blackberries
- 1 1/4 cups Crème Anglaise, chilled
Preparation
- Combine orange juice concentrate and sugar in a medium bowl; add oranges, banana, grapes, and berries, tossing gently. Spoon ambrosia into each of 5 glasses; top with Crème Anglaise.
Fruit Ambrosia with Crème Anglaise Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Gluten-Free
- OCCASION: Summer
- PUBLICATION: Cooking Light
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