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Fruit Ambrosia with Crème Anglaise

Yield 5 servings (serving size: 1 cup ambrosia and 1/4 cup crème anglaise)

Ingredients

  • 1/4 cup thawed orange juice concentrate
  • 2 tablespoons sugar
  • 1 1/2 cups orange sections (about 3 oranges)
  • 1 1/3 cups sliced ripe banana (about 2 bananas)
  • 1 cup seedless green grapes
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1 1/4 cups Crème Anglaise, chilled

Nutrition Information

  • calories 251
  • caloriesfromfat 15 %
  • fat 4.3 g
  • satfat 1.5 g
  • monofat 1.4 g
  • polyfat 0.7 g
  • protein 5.5 g
  • carbohydrate 50.9 g
  • fiber 7 g
  • cholesterol 127 mg
  • iron 1 mg
  • sodium 37 mg
  • calcium 135 mg

How to Make It

  1. Combine orange juice concentrate and sugar in a medium bowl; add oranges, banana, grapes, and berries, tossing gently. Spoon ambrosia into each of 5 glasses; top with Crème Anglaise.