Frozen Yogurt With Rum-Raisin Sauce
The sauce can be made in advance and reheated in the microwave. Place it in a 2-cup glass measure; microwave at high 1 minute or until heated, stirring every 30 seconds.
Yield: 6 servings (serving size: 1/2 cup frozen yogurt and 1/4 cup sauce)
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Nutritional Information
Amount per serving
- Calories: 216
- Calories from fat: 22%
- Fat: 4.8g
- Saturated fat: 2.4g
- Monounsaturated fat: 1.1g
- Polyunsaturated fat: 1.2g
- Protein: 5g
- Carbohydrate: 39.4g
- Fiber: 0.5g
- Cholesterol: 14mg
- Iron: 0.5mg
- Sodium: 87mg
- Calcium: 173mg
Ingredients
- 1/3 cup packed brown sugar
- 2 tablespoons water
- 1 tablespoon stick margarine
- 1 1/2 tablespoons all-purpose flour
- 1 1/4 cups 2% low-fat milk
- 1/3 cup raisins
- 1/2 teaspoon rum flavoring
- 3 cups low-fat vanilla frozen yogurt
Preparation
- Combine first 3 ingredients in a small saucepan over medium heat; cook 3 minutes or until margarine melts, stirring occasionally. Combine flour and milk in a small bowl; stir with a whisk. Add milk mixture and raisins to pan, and stir well. Cook 5 minutes or until thick, stirring constantly. Remove from heat; stir in rum flavoring. Serve over frozen yogurt.
Frozen Yogurt With Rum-Raisin Sauce Recipe at a Glance
- COURSE: Desserts, Ice Cream/Sherbet
- CONVENIENCE: Entertaining, Make-Ahead, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Dairy
- DIETARY CONSIDERATION: Low Sodium
- OCCASION: Christmas, Father's Day, July 4th, Labor Day, Memorial Day, Mother's Day, New Year's, Thanksgiving, Valentine's Day, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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